The Good, The Bad, and The Ugly of Weightloss
Saturday, February 4, 2012
Workout Video
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I wanted to share a video Josh from BodySmith Fitness created of one of the workouts I did the other night. He did this one with his early ...
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Thursday, February 2, 2012
Failure is Not an Option
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I love this and wanted to share it.
February 2
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The Good: I had a great workout tonight at BodySmith Fitness. Man, it was TOUGH! Everyone in our group was dripping sweat by the end of it....
Wednesday, February 1, 2012
Wordless Wednesday
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DO SOMETHING REMARKABLE!!!
Tuesday, January 31, 2012
January 31
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The Good: I had a jam-up day today with my eating. I felt great and stayed full throughout most of the day. Of course this afternoon when ...
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Celebration!
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I have 74 followers and many others who read my blog daily. I am so blessed and appreciative! Thank you for following me through the good, t...
Monday, January 30, 2012
January 30
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The Good: I had a pretty good day today overall. It was a typical Monday full of getting things together for the week ahead, planning out ...
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