Weightloss Tracker

Monday, March 21, 2011

March 21

The Good: I enjoyed a fun dinner with Haylee and Hanna at San Jose. Yes, I said San Jose. I promised them way back in January that if I got my 10%, I would go with them. At the time, I knew it was far away but sure enough it came quicker than I thought. I couldn't let them down so of course I have been preparing myself to go. I knew this was going to be one of the toughest temptations I have had to be around. Mexican food is my weakness and trigger food. I did go prepared. I wanted chicken tacos because they are one of the healthier items on the menu and some salsa/pico de gallo. I actually didn't miss the cheese dip like I thought I would and I also took off almost all of the cheese on my tacos! I was surprised by my change in taste and thinking. :) This will continue to be a rare occasion but at least I was able to show myself that I CAN resist the temptation, have foods in moderation, and make healthier choices.

The Bad:
I obviously proved to myself that I HAVE to exercise 5-6 times a week and I HAVE to record what I eat...the scale proved it this week. I did lose but only 0.2. I almost didn't go to the WW meeting tonight but then I told myself that no matter what the number on the scale this week, I can't give up and I have to continue to push on. I made a promise to myself to exercise this week and get back on track with recording my food. It really makes a DIFFERENCE!

The Ugly: Stress....the end. :) Ready for a break to enjoy some time for ME!

1 comment:

  1. So proud of you!!! Sometimes it takes a weigh-in like that to make us get back on track...at least it does for me! I missed being with you @ WW tonight...hope to be there next week. Love you!