The Good: Zumba was once again AMAZING tonight! I enjoyed it more tonight than I have before because we danced to a lot of "pop" songs so it made it a lot of fun to be able to dance to them and sing along. :) I always feel so refreshed and renewed after Zumba. My head is always a lot clearer when I am finished and after a very long day like I had today, it was MUCH needed!
The Bad: Since I have been extremely stressed out this week, I noticed yesterday that when I came home from school all I wanted to do was "snack." I wanted to eat everything in our kitchen but I ended up thinking it through and making some homemade popcorn. It is the little steps that lead to success, right? :)
The Ugly: I have fallen into a slump this week even though I have counted all of my calories and exercised every day. I feel like I am at a mental block right now because even though I have lost 20 pounds, I am starting to "doubt" myself that I can lose more. I told you I was going to be honest on here! :) I know that most of the slump has come from the stresses I have dealt with this week but I keep reminding myself that I CAN DO IT! I also think part of my problem has been that I haven't been able to exercise like I have wanted to this week because of so many meetings and other things I have been doing after school each day. It has made it difficult for me to get the exercise I normally get in every week. I am looking forward to relaxing a little this weekend and taking some good deep breaths to de-stress! :)