The Good: Shawn and I received some awesome news today that I will share tomorrow once it is absolutely official. :) I also stuck to my new calorie goal which I was worried about but I ended up having calories left over tonight so I was able to eat some dark chocolate and that was without my exercise! I tried to stick to a lot of fruit and veggies to keep my calories low today.
The Bad: For some reason today, I could not motivate myself to give it my all during my workout with The 30 Day Shred. I have done it every day so far in February and this weekend I could tell it was getting easier but today I just couldn't get myself motivated to give it my all. I hope that will change tomorrow when I do it again!
The Ugly: I have really been doubting myself lately and I know it is a total mind game. I finally got past the 20 pounds, lost another pound last night at my WW meeting but I just feel "stuck" right now. I looked back at last week and realized I made some poor choices for meals. Nothing horrible because I have kicked all of the bad food out of our house but I was not eating my fruit and vegetable like I should have been. I started back this week trying to eat more fruits and veggies especially for snacks to fill in the times between meals. I hope this week I will be able to get out of whatever "funk" I am in and get back to feeling good.