January 17

The Good: Shawn and I both counted our calories today to the tee and both came up slightly short of our goal! Woo Hoo! I am excited that I have found some great, yummy foods that don't pack many calories but pack tons of fiber and nutrition! Once again, I LOVE LIVESTRONG.COM's MY PLATE!! I think I need a shirt made with this on it! I cannot wait to get my new phone in March so I can have My Plate with me on the go so I never have to doubt if I can eat certain foods. :) PS-I think Shawn is addicted to this site now too!


I also made a wonderful "copy" of my FAVORITE Rustica pizza from ZPizza today using my Arnold 100cal flatbreads! Shawn and I found organic chicken sausage at Publix yesterday and it is SO GOOD! All my pizza flatbread had was marinara sauce, fresh baby spinach leaves, mozzarella cheese, feta cheese, and chicken sausage. DELICIOUS!



The Bad: I once again did not make time to exercise today. :( I have GOT to get better! I have a week goal of losing the rest of my weight for my Weight Watchers 5% goal. That will require me to work out every day this week and eat smart.

The Ugly: My neck is still hurting pretty bad. I am definitely looking forward to an after school trip to visit Jason @ Palmetto Chiropractic tomorrow!